In this empowering episode of Rediscovering You, Laura Flowers explores the transformative power of expansion — stepping beyond fear, self-doubt, and comfort zones to embrace what’s next in life, career, and personal growth. Drawing from her own experiences, including co-hosting a healing event and creating her upcoming Align and Arise Fall Retreat in Brattleboro, VT, Laura shares relatable stories, practical insights, and energy-guided strategies to help listeners recognize where they’re playing small and how to courageously step into their next-level selves. Listeners will feel inspired to take aligned action, whether through 1:1 coaching or joining the retreat for deeper transformation.