Breakup recovery coach Sarah Curnoles joins Rediscovering YOU to share how heartbreak can be one of the most transformative seasons of life. With warmth and wisdom, Sarah explains how to move through pain with intention, release old patterns, and rediscover your confidence and clarity on the other side. She offers empowering strategies and mindset tools to help listeners stop replaying the past, reconnect with self-worth, and take inspired steps toward a more joyful, aligned future.