In this episode of Rediscovering You, Laura Flowers sits down with Angela Vitiello, a social entrepreneur, expat parent coach, mindfulness teacher, and leadership coach, to explore the profound identity shifts that come with parenthood. Together, they discuss how mindfulness practices can help parents stay grounded during major life changes, the impact of cultural differences on parenting and identity, and practical techniques to access the subconscious mind for greater clarity and self-awareness. Angela’s story and wisdom offer inspiration for parents, expats, and anyone seeking to reconnect with their true self and navigate life’s challenges with courage and curiosity.
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