In this heartfelt episode of Rediscovering YOU, I take you behind the scenes of a powerful healing circle I co-led with my dear soul sister, Ishprit Kaur, called Her Healing Circle: Ancestral Guidance for Letting Go. We dive into the sacred practices we shared—oracle readings, sound healing, Reiki, meditation, and journaling—but most importantly, we explore the transformational power of cord cutting. You'll learn what energetic cords are, how they silently drain your energy, and why releasing them is one of the most powerful steps you can take on your healing journey. I’ll guide you through a step-by-step cord cutting ritual you can do at home, and share practical tools to support your emotional and spiritual growth. Whether you're releasing a past relationship, an old belief, or ancestral patterns that no longer serve you—this episode is a gentle invitation to come back home to yourself. Tune in and begin the sacred process of letting go—with love, intention, and the support of sisterhood.