In this powerful episode of Rediscovering YOU, Dr. LaNysha Adams joins Laura for a heartfelt conversation about survival, self-discovery, and the power of writing. A sudden cardiac arrest became the catalyst for Dr. Adams to realign her life, embrace all aspects of her identity, and share her message through her award-winning book, Me Power. Together, they explore what it means to reclaim your voice, navigate transitions with clarity, and use language as a tool for healing and evolution. Whether you’re in the middle of a life change or simply seeking deeper self-awareness, this episode will remind you of the strength you already carry—and how to use it with purpose.