Rediscovering YOU

Healing Sister Wounds: Overcoming Mean Girl Experiences with Jessica Hammock

Episode Summary

In this episode of Rediscovering You, I sit down with Jessica Hammock, the Founder of Vibrant Voice: Coaching, Consulting, and Counseling. Jessica is an Identity Breakthrough Coach, Licensed Trauma Specialist, and Director of Behavioral and Mental Health, serving 25,000 students across 100 campuses. Together, we dive into the concept of sister wounds and how formative experiences with “Mean Girls” during our youth influence our need for validation and approval as adult women. Jessica shares her expert insights and actionable strategies for healing these relational wounds, empowering listeners to break free from old patterns and reconnect with their authentic selves. Join us for an inspiring and empowering conversation that will help you reclaim your voice and step into your power.

Episode Notes

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