Episode 20 features Amy D’Agrosa—Educator, Transpersonal Life Coach, Certified Clinical Hypnotherapist, Reiki Master, and mother of four—on exploring the profound journey of transformation. Amy shares her expertise in meditation, mindfulness, and embodiment practices while offering valuable insights into navigating life’s transitions with flexibility and grace. We delve into the role of self-love as a foundation for growth and how embracing change with an open heart can lead to a life filled with intention and alignment. Amy’s inspiring story and practical guidance will leave you feeling empowered to face your own transitional periods with courage and confidence. If you’re ready to rediscover the power within yourself and create a life that feels truly aligned, this episode is for you!