Rediscovering YOU

Align & Manifest: How to Create a Life in Flow with Your True Self

Episode Summary

Manifestation isn’t about wishful thinking — it’s about aligning your mind, energy, and actions with what you truly desire. In this episode of Rediscovering You, Laura Flowers breaks down the psychology (including the Reticular Activating System) and the energy work behind manifestation, weaving in her personal story of how she manifested her business, coaching practice, podcast, and retreats. You’ll learn how to identify common blocks, raise your vibration, and take inspired action toward the life you crave. Plus, Laura guides you through tangible practices and shares how her coaching and upcoming Vermont retreat can help you realign, recharge, and manifest your next chapter.